drcarolynee - finding the answers to health and happiness
It’s been a few weeks since I’ve been running again. My hip didn’t cope with a 5km run early in the piece so I’ve been keeping to a maximum of 4km every second day. My plan to run a half marathon by October 12th, for …
It felt a touch surreal, much like the fanfare of a wedding does after all the months of preparation and anxious anticipation. And at the same time there was a tentativeness, an uncertainty, as though I was seeing a lover again after a prolonged separation. …
The human body is an amazing thing. We’re really just a pile of bones held together by muscles and ligaments. Our heads are attached to our bodies only by the action of muscles. Likewise, our arms and legs do not sprout out of our trunks …
Do you have a sedentary, desk-based job like I do? Do you suffer from neck pain and stiffness? Chances are you’re like me – always battling neck tension and its inevitable consequences. My recent adventures in physiotherapy, as a result of my hip, have led …
I’m still officially in rehab, but in a much better place. Two weeks in Bali is the ideal way to kick the running habit. I did look longingly at the treadmill in the gym while I was using the elliptical, but the change of scenery …
My name is Carolyn and it’s been one week since my last run. It’s the first time in years that I haven’t been running at least every few days, bar being pregnant. And even so, I ran up til 28 weeks with my first. (Oh …
I’ve been a bit cheeky this week. My GP wanted me to repeat my cholesterol tests after 6 months but I had made some changes and wanted to know if I was on the right track. One of the advantages of being a GP is …
Just bear with me for a moment or two. I need to be a little bit dramatic to express my grief. Let me be a dying swan for a minute. I promise you I am moving on. But yesterday I was told something I had …
Straight off the bat, I’d like to confess something. I’ve been feeling somewhat of a fraud by calling myself a working mum. Sure, I’m doing a PhD (fulltime) and work as a GP one day a week. I pretty much have a nine-day fortnight. But …
It’s really great that health is a big topic these days. Industry is coming to the table, and we can now buy organic meats and vegetables in supermarket chains, allergy-friendly foods are widely available, and salad bars jostle next to each other in food courts. …
